As a mother of a child with ADHD, I have come to realize that the road to a fulfilling, loving relationship is neither smooth nor straightforward. There are days when everything flows effortlessly — my son and I laugh, talk, and understand each other. Then, there are days when we struggle to communicate, and the … Ler mais
As parents, we often find ourselves overwhelmed by the constant juggling of responsibilities, expectations, and our own emotions. At times, the pressures of daily life can mount to such an extent that even the smallest of setbacks can trigger an emotional outburst. This is especially true when dealing with our children, who are still learning … Ler mais
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that affects how individuals focus, behave, and regulate their emotions. Among the many challenges ADHD presents, one that often stands out for parents is the perceived stubbornness in teenagers with the condition. This stubbornness can often feel like a battle of wills, where it seems like … Ler mais
How Executive Functions Pose a Challenge for People with ADHD Cooking is an enjoyable and creative activity, but it can become a significant challenge for people with Attention Deficit Hyperactivity Disorder (ADHD). This is because cooking intensely demands executive functions—the very cognitive abilities that are often impaired in individuals with ADHD. Executive functions are cognitive … Ler mais
Introduction As a single mother, my journey with raising a child diagnosed with ADHD has been both challenging and enlightening. It took me 11 years to finally receive a proper diagnosis for my son, Miguel, who had always exhibited signs of hyperactivity, impulsivity, and a lack of focus. In this article, I share our story, … Ler mais
Symptoms of ADHD in children can be difficult to identify, especially for parents who are dealing with their child’s behavior day in and day out. As a mother of Miguel, I know well what it’s like to realize that your child is intelligent but can’t sit still to study for long periods of time. The … Ler mais
Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that affects many children and adolescents, influencing the way they focus, control their impulses, and manage their emotions. However, despite being widely discussed, there are still many myths and misconceptions surrounding ADHD, which can hinder proper understanding and support for those affected. In this article, we will debunk the … Ler mais
A growth mindset—the belief that abilities can improve with effort—is a powerful tool for children with ADHD. Many face repeated challenges that can lead to discouragement, perfectionism, or fear of failure. But when they believe they can grow, their confidence and resilience flourish.Here’s how to help your ADHD child shift from “I can’t” to “I’m … Ler mais
Receiving correction is hard for many children, but for kids with ADHD, it can feel overwhelming or even crushing. They may hear criticism more often than praise, misinterpret tone or intent, or react defensively. Helping your child learn to process feedback with confidence—and without shame—is key to their emotional growth and resilience. Why Feedback Can … Ler mais
Helping children with ADHD stay focused can feel like an uphill battle—especially with distractions everywhere. But focus is not just about “trying harder.” It’s a skill that can be strengthened with the right environment, tools, and strategies tailored to how the ADHD brain works. Here’s how to boost attention and help your child feel more … Ler mais