Rewards can be powerful for motivating children with ADHD—but only when used with intention and consistency. When done right, they reinforce positive behavior, help build new habits, and create a sense of achievement. When done wrong, they lose their effect, create dependency, or even fuel power struggles. Here’s how to use rewards to encourage progress, … Ler mais
Listening isn’t just about hearing words—it’s about processing, remembering, and responding appropriately. For children with ADHD, this skill can be especially difficult due to distractibility, impulsivity, and working memory challenges. But with the right strategies, your child can improve their listening abilities in ways that strengthen both learning and relationships. Why Listening Is Challenging for … Ler mais
Children with ADHD often need more guidance with everyday tasks—but they can absolutely grow in autonomy. Encouraging independence early builds their self-esteem, confidence, and ability to navigate life. The key is balancing support with space and equipping them with the right tools to feel capable. Why Independence Is Harder for Children With ADHD They may … Ler mais
Routines help children with ADHD feel grounded, prepared, and calm. But creating routines that actually work—ones your child will follow without daily battles—requires flexibility, creativity, and patience. The key is to build structure around their brain, not in spite of it. If I can do it, you can too! Why Routines Help ADHD Brains Children … Ler mais
Children with ADHD often feel emotions intensely but struggle to express them clearly. They might act out physically, shut down, or lash out with words—not because they don’t care, but because they don’t yet have the tools to explain what’s going on inside. Teaching emotional vocabulary gives your child the power to pause, name what … Ler mais
Transitions—like moving from screen time to homework or leaving the park—can be surprisingly difficult for children with ADHD. These shifts often trigger resistance, emotional outbursts, or delays. But with predictable cues and supportive tools, transitions can become smoother and more manageable—for both your child and your household. Why Transitions Are Hard for Children With ADHD … Ler mais
Children with ADHD often struggle to understand, measure, and manage time. They may get stuck in one task for too long, procrastinate until the last second, or forget what comes next. Time management isn’t a natural skill for many ADHD brains—but it’s one that can be taught, step by step. Why Time Feels Different With … Ler mais
Children with ADHD may struggle to remember tasks, follow through on chores, or stay organized—and that can make teaching responsibility feel frustrating. But with the right tools and consistent guidance, they can learn to take ownership of their actions and contribute meaningfully at home and in life. Here’s how to teach responsibility in ways that … Ler mais
One of the most empowering things you can teach your child with ADHD is how to speak up for themselves. Self-advocacy means recognizing their needs, communicating clearly, and asking for support in a confident, respectful way. As your child grows, these skills will help them thrive in school, relationships, and eventually in the workplace—turning frustration … Ler mais
For children with ADHD, remembering daily tasks—like brushing teeth, packing a school bag, or completing homework—can feel like trying to juggle while blindfolded. Checklists offer a simple, powerful tool to reduce overwhelm, increase independence, and boost task completion. Here’s how to make checklists work for your child’s brain, not against it. Why Checklists Help ADHD … Ler mais